Ingredients:
Large handful of mixed frozen or fresh berries (blueberries, raspberries, strawberries)
1/2 banana
1 cup/250 ml hemp milk or almond milk
1 scoop vanilla plant based protein powder (Sunwarrior is a great brand!)*
1 teaspoon maca powder
1 Tbsp. coconut oil
1 teaspoon chia seeds
*Note: If you don’t have protein powder, you can use two heaping Tbsp. of hemp seeds and add a dash of vanilla.
Directions:
Place all ingredients into a high-powered blender and blend for 45 – 60 seconds.
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