Squash & Apple Soup
Ingredients:
- 1 acorn or butternut squash
- 2 apples – peeled and sliced
- 1 small onion, diced
- 2 carrots washed, peeled and diced
- 1 Tbsp./15 ml. olive oil
- Ground black pepper to taste
- 2 quarts/ 2 L. organic vegetable broth (or make your own)
Directions:
- Roast squash (cut in half, remove seeds) place flesh side down in baking dish with 1-2 c.s water.
- Cook at 450°F/230°C degrees for 40-50 minutes until flesh is bright orange and soft.
- Sauté onion and carrot in olive oil for 5 minutes, until onion is clear.
- Add broth and apple; simmer 10 minutes until apple is soft.
- Add squash (remove from skin).
- Puree in blender or use hand blender.
- Add pepper to taste.
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